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Health, Well-Being and Staying Active Resources

Useful Websites    

Calm 30 Days of Mindfulness

A resource pack with 30 days worth of breathing exercises, meditations, relaxation activities and music to introduce mindfulness to children.

Autism NI Support Resources 

A variety of free visual resources, activities and games to support children. There are also additional resources to support Coronavirus and Managing Anxiety.

CAMHS Resources 

Lots of helpful resources and links to apps, websites, videos and books to support mental health and well-being in children.




Go Noodle 

A great variety of fun, engaging videos to get kids moving and short interactive activities to support mindfulness in children.

Cosmic Kids Yoga 

A range of videos is available to watch free online connecting yoga and mindfulness for children. A selection of story-themed sessions are also available.

Irish Football Association

Online resources from the IFA to support at-home learning including fitness challenges, recipes and activities.